Insightful article about common lessons learnt from post-natal depression:
1. I am doing too much.
2. I need to take better care of myself.
3. I am too critical of myself.
4. I can readjust my expectations of myself.
5. I can accept myself even though I am not (nor will I ever be) perfect.
Read more here: http://www.aberdeennews.com/life/lessons-to-learn-from-postpartum-depression/article_a31601c5-94de-5331-8ace-79f1df7f9fcd.html#.U741W8kY11I.facebook
No comments:
Post a Comment